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ALL SALES BENEFIT LGBTQ+ CHARITIES 💕
Digital Identity Wellness Journal ®
Digital Identity Wellness Journal ®Digital Identity Wellness Journal ®Digital Identity Wellness Journal ®Digital Identity Wellness Journal ®
Digital Identity Wellness Journal ®
1

4,000+ users that support us!

Reflect, Grow, Heal – One Day at a Time

Reflect, Grow, Heal – One Day at a Time

Reflect, Grow, Heal – One Day at a Time

Reflect, Grow, Heal – One Day at a Time

Reflect, Grow, Heal – One Day at a Time

Reflect, Grow, Heal – One Day at a Time

Reflect, Grow, Heal – One Day at a Time

Reflect, Grow, Heal – One Day at a Time

Reflect, Grow, Heal – One Day at a Time

Reflect, Grow, Heal – One Day at a Time

Reflect, Grow, Heal – One Day at a Time

Reflect, Grow, Heal – One Day at a Time

Reflect, Grow, Heal – One Day at a Time

Reflect, Grow, Heal – One Day at a Time

Reflect, Grow, Heal – One Day at a Time

Reflect, Grow, Heal – One Day at a Time

Reflect, Grow, Heal – One Day at a Time

Reflect, Grow, Heal – One Day at a Time

Reflect, Grow, Heal – One Day at a Time

Reflect, Grow, Heal – One Day at a Time

🌈Start Your Journey Toward Self-Discovery

Write, Reflect, and Grow

Imagine a place where your thoughts are safe, your feelings are valid, and your identity can unfold freely. Maybe it’s the first time you’ve written about your journey, capturing small moments of clarity and courage. Or it’s where you quietly reflect on questions you’ve never dared to ask yourself before.

The Identity Wellness Journal was created for those quiet but powerful moments of self-discovery. This journal is your trusted companion, giving you the space to grow at your own pace.

Start your story. Let every entry remind you: you are seen, you are valid, and this journey is yours.

Your Journey,

One Page at a Time


The Identity Wellness Journal was created for those quiet but powerful moments of self-discovery. This journal is your trusted companion, giving you the space to grow

at your own pace.


Start your story. Let every entry remind you: you are seen, you are valid, and this journey is yours.

Buy Now for $10

100% Safe & 256 bit Encrypted Payment

Thoughtfully Designed for Your Needs

Inside the Identity Wellness Journal, you’ll find carefully crafted prompts that guide your self-reflection, mood trackers to help you monitor your emotional journey, and inspirational affirmations to uplift you.


Designed with privacy and accessibility in mind, it feels personal and safe, no matter where you are.

Buy Now for $10

100% Safe & 256 bit Encrypted Payment

Start Your Journey Toward Self-Discovery

Write, Reflect, and Grow

Discover a space where your thoughts are safe, your feelings valid, and your identity free to unfold.


The Identity Wellness Journal is your companion for quiet moments of reflection and self-discovery—whether you're writing for the first time or exploring questions long unspoken.


Start your journey. Every entry is a reminder: you are seen, you are valid, and this path is yours.

What is the Identity Wellness Journal?

The Identity Wellness Journal is a digital tool designed to help you reflect, connect, and celebrate your identity. It offers daily prompts, reflective exercises, and features like mood trackers and goal-setting sections to support self-expression and personal growth.

How does the journal work?

The journal provides a structured, yet flexible, experience. Each day, you’ll engage with prompts that encourage mindfulness and self-reflection. Monthly check-ins help you track your progress across six pillars: self-love, identity, discovery, community, pride, and growth.

Is this journal suitable for all identities?

Yes! The Identity Wellness Journal is inclusive and affirming, designed for individuals of all genders, sexual orientations, and backgrounds. It’s a safe space to explore and celebrate your unique journey.

How do I access the journal?

Once you purchase the journal, you’ll receive an email with instructions to access your personalized dashboard. The journal is completely digital, so you can use it on your desktop, tablet, or mobile device.

Can I customize the journal?

Absolutely! The journal is flexible to fit your needs. You can choose which prompts resonate with you, track your mood and intentions, and even add your own reflections.

Do I need to be online to use the journal?

Yes, the Identity Wellness Journal is a web-based tool, so an internet connection is required to access all features.

How does the journal connect to the private Facebook community?

When you join, you’ll also gain access to our exclusive Facebook community, where you can share your reflections, connect with others, and engage in group discussions. It’s a supportive space to deepen your experience and build connections.

Can I share my journal entries with others?

Your journal is private, but you’re welcome to share reflections or insights in the Facebook community if you’d like! It’s completely up to you.

International Pronouns Day

Today is International Pronouns Day!

Honored every year on the third Wednesday of October, Pronouns Day emphasizes how important it is to refer to people by the pronouns they determine for themselves. The simple act of adding pronouns to your introductions, resumés, social media, etc., can create a safe and inclusive space for others around you. Whether you are part of the LGBTQ+ community or an ally, celebrate International Pronouns Day and show your support and inclusivity by using pronouns!

 

So, what are gender pronouns?

 

Pronouns are general words categorizing people, places and things. For example, when referring to a radio or a lamp, you would use "it". When referring to a person, like a friend, a partner or a teacher, you would use third-person pronouns like "he", "she", and "they." 

 

 

Gender pronouns refer to how an individual prefers to be addressed, and they do not always align with heteronormative ideals. This means that what you might think is a "male" or "female" pronoun is not accurate in regards to someone's gender identity. And these can change over time, when someone feels it is appropriate to change it. 

 

 

Though many may not realize, not addressing someone by their correct pronouns can be harmful. It is similar to calling someone by their name — a way to show respect and acknowledge their personal identity. If you are interested in learning ways to be more human-focused, adopting gender-inclusive language is a great way to start!

 

 

How do I use gender pronouns?

 

If you are unsure about someone's pronouns, it is good practice to use "they/them" pronouns or to avoid using pronouns all together. Some individuals may prefer a set or sets of pronouns, since gender identity can exist outside or anywhere between the heteronormative binary. When you address someone, especially a person you may not know well, check with them directly if you are curious about their pronouns. Some people may not use pronouns at all and instead go by a name! If they identify with multiple sets of pronouns, it is safe to assume using any of them is acceptable.

 

 

How do I ask someone what their pronouns are?

 

If you are curious as to how to address someone, the first step is to ask. It is important to be respectful and to share that you want to be supportive. A great way to do that is to share your pronouns first. It creates a safe space and encourages the other person to share theirs with you. Here is one way to introduce and seamlessly include your pronouns:

 

"Hello, my name is [your name], and I go by [your pronouns] pronouns. How should I address you?"

 

To create a safe space, never force someone to share their pronouns. Some people you meet may not even be aware about sharing pronouns. An introduction might sometimes include an explanation of why gender pronouns and gender-inclusive language is important to show respect and support. Since most people are familiar with the gender binary, using she/her and he/him as a preliminary example about pronouns can help their understanding.

 

 

Another way to create a safe space is including your pronouns in your Instagram bio - here’s how:

 

 

What if I use someone’s wrong pronouns?

 

As we all incorporate gender-inclusive language into our daily lives, mistakes are bound to happen. And that is okay! Wanting to change your habits in the first place is a genuine show of support. Unlearning years of heteronormativity is incredibly difficult, but it is not impossible!

 

If you make a mistake, try to catch yourself almost immediately, correct yourself, apologize and move forward. If you realize that you made a mistake after an interaction is over, you can also personally approach them and apologize. It does not need to be a dramatic, attention-grabbing moment, as putting a spotlight on it during casual conversations can actually be harmful. The goal of using gender-inclusive language is to normalize people of all gender identities. 

 

 

Final thoughts: Language has become more gender-inclusive to validate and respect identities that exist outside the binary spectrum. There are many pronouns in use today, but as more people explore and better understand their personal identities, more gender pronouns can be created. Every person has a unique gender and sexuality story, and using gender-inclusive language is one way to address these nuanced human experiences. Make sure to educate yourself on how you can create a safe and inclusive environment for people around you. Happy International Pronouns Day, Pride Palace community!

 

 

 

Sources:

 

  • https://pronounsday.org/
  • https://www.mypronouns.org/what-and-why 
  • https://www1.nyc.gov/assets/hra/downloads/pdf/services/lgbtqi/Gender%20Pronouns%20final%20draft%2010.23.17.pdf

 

 

 

 

 

Paloma Pinto

October 20, 2021

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